Tapping at Home

Both Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) are also known as Tapping, they come under the Energy Therapy umbrella but are so much more than that. The key to getting results with tapping is to be specific and persistent. Please only use these techniques on issues you feel comfortable tackling on your own, it is always best to work with a qualified practitioner on deeper issues.

tapping techniques

Personalised Tapping Script

Personalised Tapping Video

About EFT Tapping

What to Expect

Tapping Recipe

Faster EFT

Reversing Beliefs

Collarbone Breathing

Touch and Breathe