What to Expect

Breakthrough Session

Thank you for choosing me to take you on this exciting journey to heal and change your life. I am very much looking forward to working with you.

I integrate a number of different solution focused therapies, all of which are fast and effective. Once I receive your forms I will tailor make a session just for you. We will start with a 2 hour breakthrough session, and I will advise on further sessions, if necessary, at the end of our time together.

Before we Meet

Please take a few moments to familiarise yourself with the tapping points, don't worry, you do not need to remember anything, I will guide you throughout the session.

I will email you confirmation of our appointment, forms and payment details, please complete and return the Discovery and Informed Consent forms to me before we meet, electronically is fine, please let me know if you have any problems.

Getting Ready for our Breakthrough Session

Water will be provided during our session, but please make sure you are hydrated before our session. The techniques I use are great at getting rid of any toxins and the stress hormone Cortisol, staying hydrated will flush it out of your system quicker.

After the Session

EFT (tapping) continues to work for up to 48 hours after a session, so you may notice some subtle shifts even after our session, in the unlikely event that anything pops up that you need support with please feel free to reach out to me.

Make sure you drink lots of water, it is important to stay hydrated all of the time, but especially after any kind of energy work.

Get a good nights sleep; we are similar to computers in the sense that we download and install new programs after we have been rebooted, the reboot in our case is good quality sleep.

Although we will have made lots of progress during our time together, for continued change it is important that you carry out any exercises I have asked you to do.

Here's to your continued happiness and success!

Susie x