in the work place
Taking care of your teams wellbeing is part of your duty of care; however, demonstrating concern for your teams physical and mental health should not just be seen as your legal duty, there are clear benefits to your business too. By engaging in activities that show your employees you value their wellbeing, you will build trust and reinforce your commitment to them. It can improve staff retention, increase their motivation, confidence and productivity. It is also proven that people who stress less have a better immune system, decreasing episodes of absence due to illness.
bespoke
The solutions I deliver to businesses are bespoke and designed to meet your particular needs at that time. I run one off workshops, workplace intervention, coaching for business leaders, management and sales teams and regular stress elimination sessions. I will leave you and your team with a new skill set that will enable you all to eliminate stress and drive forward motivated and ready for success.
ready to go
STRESS LESS
Step away from your desk for an hour, in this one off introduction to stress less. I will demonstrate ways that you and your team can eliminate stress using easy to learn quick to use techniques, which will also increase motivation and focus.
Meditate don’t medicate
Allow your team access to a weekly 30 minute meditation class in your work place. Meditation increases calm, focus, memory, motivation and creativity.
one to one coaching
I absolutely love working with people and watching them grow and develop into greatness. I start with a breakthrough session where we establish exactly what it is that you want, I will strip away self limiting beliefs that are holding you back and help you to achieve your goals.
“Susie really helped me to understand what I wanted from my career, and helped me develop the self-belief, drive and motivation to go and get the role I wanted.”