Unplug & Relax Retreat Day
How to find yourself - cultivating inner harmony
Join me for a sumptuous day of self discovery and relaxation; fully unplug and decompress as I guide you through Exercises, Meditations and Sound Healing to help you truly find yourself and your soul purpose. I will introduce you to techniques that will allow you to manage stressors and enhance your daily wellbeing long after our time together.
All you need to bring is yourself; meditation mats, cushions, blankets, eye pillows, refreshments, and lunch will be provided for your comfort. You will also be gifted your own journal, healing crystal pack, and access to the Unplug Online Members Area.
To ensure the best possible experience for everyone, there are only 8 places available on this exclusive event, so book now to guarantee your space.
What to Expect
10:00 - 13:00 How to Find Yourself Workshop
I will guide you through exercises and past life regression to help you really find yourself and your soul purpose. Together we will discover and uncover any blocks preventing you from reaching your soul purpose, and gently shift them using fast, solution focused techniques. I will share exercises with you that you can practice, to strengthen your emotional landscape and help you generally feel more peaceful and positive in your daily life.
13:00 - 14:00: Light Buffet Lunch
We will share a light lunch during which, I will happily answer any questions not covered during the workshop.
14:00 - 16:00: Meditation & Healing Session
Relax and replenish, as I guide you through a restorative, relaxing meditation, followed by a beautiful healing session using Reiki, Crystals and Sound.
You will leave feeling rejuvenated and relaxed, knowing yourself on a deeper level with a better understanding of your soul purpose. Along with a brand new toolkit of techniques and exercises to guide you through this life with grace and ease.
What People say
When
Sunday, 8th September 2024 - 10:00 - 16:00
Where
Whittlesey
Your Investment
£97 per person