Self Enlightenment Meditation Course
Join me for this exclusive 5 day Meditation Course from the comfort of your own home. Over 5 nights we will meditate to increase your self-acceptance, self-confidence, self-worth, self-love and self-enlightenment.
self /self/
noun: a person’s essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action.
Once you book on you will be given admission to a private FaceBook group, where you will have access to exclusive material. I will go live at 7:30pm each evening to guide you through a meditation. You will have lifetime access to the group, where the lives will be saved, so you can listen to the guided meditations as many time as you want to.
I will share guided tapping video’s and journal prompts with you every day to shift blocks and open you up to being your true self.
Day 1: Self-acceptance Meditation and Journal Prompt.
Day 2: Self-confidence Meditation and Journal Prompt.
Day 3: Self-worth Meditation and Journal Prompt.
Day 4: Self-love Meditation and Journal Prompt.
Day 5: Self-enlightenment Meditation and Journal Prompt.
The practice of meditation offers a wide range of physical and emotional benefits including; stress reduction, improved mental clarity, emotional wellbeing, increased self-awareness, enhanced creativity, improved sleep quality, greater compassion and empathy, and spiritual growth. Meditation brings balance, strength and a sense of overall peace.
When
This is now a pre-recorded course (lifetime access)
Where
Online via a private Facebook Group
Your Investment
£33